In the race of life, we always want everything more, except one thing i.e. we don’t want to see the increasing number on the weighing scale, and we race equally hard to lose that! It is not that much to be stressed about if we know the smart way or […]
Vegans and vegetarians are always in the search of good protein sources but due to a lack of awareness, some people are not even aware of how important protein is! While others keep wandering about high biological protein. So let […]
As winter is around, our health would be the one thing that starts to deteriorate. Reason is simple it happens due to low humidity levels and reduced activity levels of our body. Winter is also known as a cozy season as we all love to wrap ourselves in the […]
Bariatric Surgery is a weight loss procedure in which we make changes to our stomach and hence there is a change in digestion system which limits the amount of nutrients your body receives, even while following a healthy diet. There are different kinds of surgery which are LSG ( Laproscopic […]
We always have a perception that good hair oils and shampoos can do wonders to the hairs and can nourish the hairs with all the nutrients but the actual secret of healthy and shiny hairs is the correct nutrition that we can get from none other than the food. So, […]
To be honest, Food Science and Medicine is a vast and diverse topic. Every other person who we meet will tell us different things about one specific Food. We are surrounded by so many myths and confusions that ultimately we lead to doing nothing. For eg: If we are Obese […]
Hello Friends, I am Dr Ram Raksha Pal Rajput, Consultant Bariatric Surgeon from Gujarat Gastro Hospital, Adajan, Surat. Today I am going to inform you about who should undergo Bariatric Surgery. Friends, Bariatric surgery is the only effective treatment available for morbid obesity(BMI >40). Morbid obesity means disease causing obesity. […]
Diabetes is now a very common disease in the urban population of India. The incidence of diabetes in obese people is five times higher than normal weight people. Diabetes is a disorder of carbohydrate metabolism. When Diabetes is associated with Obesity, then it is also called Diabesity. As we all […]